Weigh-in... Daily? Weekly?

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  • Enforcer25
    Enforcer25 Posts: 350 Member
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    I weigh in once a week on Friday.
  • MarinaPacheco
    MarinaPacheco Posts: 95 Member
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    I used to weigh in once a week but if I haven't lost much or worst gained a bit it really affects my morale badly so I'm going to try weighing in just once a month and see how that goes. I'm trying not to obsess on the weight loss and just concentrate on developing good eating and fitness habits that will last long beyond the time I have reached my goal weight.

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