Really miss MFP

kellyyjean

Have not been using MFP in a while. I've gained back 4 lbs since vacation (July). This site really works for me. I need to start using it daily. I'd like to congratulate those people who log in for hundreds of days in a row. How do you do it? I know it helps.

rbryntes

I haven't logged in for hundreds of days in a row, but I use the iPhone app - since I always have my phone with me, I always am able to log my food in, even if I'm out at a restaurant.

goron59

Hello!

I've been logging in for, I think, about 425 days now and to be honest, it's not that difficult. I fire up the iPhone MFP before I even get out of bed in the morning and that counts as a log in.

It's just a habit.

What's hard is actually paying attention to what you log, how you eat, the exercise you do, changing things thaty don't work etc., but there isn't magic number for that

So I'd say get into the habit of logging in each day and the rest will follow.

Best of luck

Charrah

If you have a smart phone get the app, it makes life so much easier re logging in, updating diary etc. I'm on day 46 in a row at the mo!

crobinson53

I wove it into my daily routine. It helps that I work around computers and can log in at almost every meal. If I know I can't log my food throughout the course of a day, I'll prelog my food. Welcome back!!

kellyyjean

Thanks for the advice and support, all! I wish I had an iPhone. I just need to get into the habit.
Have a great day!