OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 4! (OPEN GROUP)

Options
2»

Replies

  • msaap
    msaap Posts: 89 Member
    Options
    I had a gain this week. My friend thinks it muscle, but I'm thinking it's because I haven't been drinking enough water and the fact that my cycle starts this weekend.

    Current Weight (9/9): 178
    Weight lost since last week: +2lbs (that almost made me cry)
    Calories burned since last week: 2,225
    Nutrition goal met?? I ate healthy, but I know I'm not getting enough water
    How many miles did you travel this past week: not really sure

    NEW GOALS for the week of 9/9 through 9/16:
    Calorie burn goal: 3,000 or more
    Weight loss goal: 5lbs (that more than I usually go for, but i want to lose the gain plus more)
    Nutrition goal: I want to zig zag my calories between 1200 and 1400 calories with a total consumed of 8,400 for the week. Drink more water.

    Measurements:
    Age: 32
    Height: 5'5"
    Chest: 3.25" (-.25')
    Waist 33.5" (0')
    Hips: 44” (-.5”)
    Thighs: 23.4” (-.5”)
    Right Thigh: 23" (-.5')
    Calves: 14” (0")
    Arms: 12" (0”)

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 156.

    Workout Schedule:

    Monday: Chest & Back, Ab ripper X
    Tuesday: Plyo
    Wednesday: 20 min Jog, Shoulders & Arms, Ab Ripper X
    Thursday: Yoga X
    Friday: Legs & Back, Ab Ripper X
    Saturday: Kenpo X
    Sunday: 20 min Jog
  • jesstroxel
    jesstroxel Posts: 120
    Options
    Oops, I forgot to weight in last Sunday. It was a crazy busy weekend. I will check back in this Sunday.
  • dancer77
    dancer77 Posts: 249 Member
    Options
    So, my scale is going loco. Its the digital kind that displays your weight from last time and then takes the new one to compare....but everytime I step on it flashes the last number and then blinks while its supposedly weighing me and then flashes E. Anyone know what that is supposed to mean? I'm pretty sure it doesn't need new batteries, but I'll try.
  • dancer77
    dancer77 Posts: 249 Member
    Options
    bump. SLACKING B*TCHES!! HURRY UP YOU'RE LATE!!
    :grumble: :grumble:

    I've got to kick you guys in the *kitten* a bit too sometimes you know!!! :smokin:

    hahaha I so need that this week! I've been a naughty lil slacker, but I'm reforming...I promise! lol
  • caroltina
    caroltina Posts: 453 Member
    Options
    Did I miss the week 5 link?

Categories