6 Week Body

MrsRadder
MrsRadder Posts: 207 Member
edited October 2024 in Health and Weight Loss
Has anyone done this?

Replies

  • Fochizzy
    Fochizzy Posts: 505 Member
    I have a body now...and I had one 6 weeks ago...I COMPLETED IT

    sorry seriously, I have nothing useful to say
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    I did this before my children were born. I lost a lot of weight and it was easy for me to see what to eat and how to make it for each meal. I learned a lot from it. I took it to a nutritionist who said it was a healthy diet and the only problem she had was that I needed to add a few tblspoons of oil to my diet daily.

    I didn't use any of the supplements that they sell, only the diet plan itself.
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