Who's working on those last 5-10 lbs?
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I have a total of 10-15 lbs to shed, and am just beginning with MFP. My goals in MFP are set at 100 net calories and I do a combo of cardio and strength training 4x's week. I am approx 5'4" and at 139 right now. I see from this topic that some people are going up to a higher net calories when they are down to 5- 10 lbs to go. Am I starting too low?0
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That's me! At 143lbs, 133lbs would be amazing but my mini goal is to be below 140lbs so not far to that! I'm 5'7" and was steady at 133lbs for 4 years without really having to watch my diet. Feel free to add me!0
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