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Strength after 2 weeks - NSV of sorts

AmyRhubarb
AmyRhubarb Posts: 6,890 Member
edited October 2024 in Success Stories
Today marks two weeks of getting back to my healthy eating habits and daily exercise, after pretty much loafing around all summer. I had gained about 6lbs since my 12lb loss a year and half ago, and decided it was time to get off my butt and get busy before I was back up to my old weight or beyond.

I've only dropped 3lbs so far (yay!), but was so thrilled this morning during my workout because I can see so much improvement in my strength as I go through the moves. I am so much stronger than I was just two weeks ago - particularly in my core. This morning I was able to do all the ab exercises (RI30, week 2) at the advanced level, and I can feel the muscles, especially my obliques - LOVE IT!

Now I just need to keep burning the fat off so I can see those ab muscles! :laugh: Happy Friday everyone!

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