hi everyone i'm new

hotmama7374

hey everyone just looking for some excecise ideas for inside since it is freeeeeeezzzzzzzing outside. i have plenty of steps should i just run up and down them.
i have had lots of stress in my life lately. i have been a single mom since sept. that will change in 3 weeks he is coming home from kuwait. i am so excited. i don't want to lose weight for him i want to get back to what i was just 1 year ago. please give me some excecise tips and reciepe ideas.
tahnks
sarah

hotmama7374

hey everyone just looking for some excecise ideas for inside since it is freeeeeeezzzzzzzing outside. i have plenty of steps should i just run up and down them.
i have had lots of stress in my life lately. i have been a single mom since sept. that will change in 3 weeks he is coming home from kuwait. i am so excited. i don't want to lose weight for him i want to get back to what i was just 1 year ago. please give me some excecise tips and reciepe ideas.
tahnks
sarah

arewethereyet

Hi Sarah, I like to put my music on and dance! Use your arms and your heart rate will soar!!

Also I use the stair when I am bored. Up up, down down. Add some hand weights to make it harder.

Jump rope, if you have room!

good luck:flowerforyou:

3babybeans

Welcome to the boards, Sarah! Thank yous to you & your husband for his service to our country! :flowerforyou:

Let's see...

pushups
jumping jacks
crunches
stair runs
dancing

There's lots of stuff you can do. Just move your booty!

artschoolgirl

Welcome! Awesome suggestions so far! A heavy-duty house cleaning works too! haha...my new personal workout for while i'm home is my Wii Fit...just sayin

phegarty

A step and stability ball work great this time of year.

http://www.amazon.com/The-Step-Body-Fusion-Kit/dp/B000BBE4NM/ref=pd_bbs_sr_9?ie=UTF8&s=sporting-goods&qid=1231116641&sr=8-9

Good luck
From Nebraska