Team Conquer-Biggest Loser Challenge (Closed Group)

krevelle65

Haven't been feeling well the last couple of days. I have had a stomach bug and haven't felt good at all. I left work early yesterday and I'm not going into the office today. I really feel like poo

I hope you are better soon!

amorgan101187

check in time. (also just so everyone knows back by labor day for like a week i did sooo bad i dont add gains i just work extra hard to get back down to that since its normally always sodium and water weight.

So here it is. finally started to get back on track this week.

Wt. 170 (same)
waist 43 (same)
Hips 43.5 ( down .5in)
Wrist 6 (down .1in)
Forearm 9.1 (down .1 in)

Workout minutes 474
I met the team challenge on Friday (obv it was a rest day lol), Saturday, Sunday, Wednesday, Thursday -- On monday and tuesday I di not : ( Sorry guys.

tsumpter

check in time. (also just so everyone knows back by labor day for like a week i did sooo bad i dont add gains i just work extra hard to get back down to that since its normally always sodium and water weight.

So here it is. finally started to get back on track this week.

Wt. 170 (same)
waist 43 (same)
Hips 43.5 ( down .5in)
Wrist 6 (down .1in)
Forearm 9.1 (down .1 in)

Workout minutes 474

I met the team challenge on Friday (obv it was a rest day lol), Saturday, Sunday, Wednesday, Thursday -- On monday and tuesday I di not : ( Sorry guys.

Look @ thoses inches-u go girl

tsumpter

Well I have figured out what is good about being sick: I am down 1.4 this week. No measurement change. I still don't feel well but trying to work alittle today. Good luck everyone with you check in. I posted the challenges for next week on the challenge message board.

Amberlin

Okay team! I am really looking forward to this week! I want to kick start things again and have a big week. I have been struggling with my ability to exercise and it makes it difficult to keep to 1200 cals as I am not getting many exercise cals where I used to get 1000 extra some days.

It's grocery day today so I am getting lettuce, veggies, fruit, chicken breast and some 60 jello packs.

I am making it my goal to avoid the vending machine this week at work, take the stairs all week, exercise 5 days and get this thing going!! 3 months till Christmas, that's 13 weeks I think which at 1.5 lbs puts my at around 19 lbs...148 lbs wow I can't believe it. But that means I need to get to 1.5 lbs per week instead of half!!

Any tips!?

tsumpter

Okay team! I am really looking forward to this week! I want to kick start things again and have a big week. I have been struggling with my ability to exercise and it makes it difficult to keep to 1200 cals as I am not getting many exercise cals where I used to get 1000 extra some days.

It's grocery day today so I am getting lettuce, veggies, fruit, chicken breast and some 60 jello packs.

I am making it my goal to avoid the vending machine this week at work, take the stairs all week, exercise 5 days and get this thing going!! 3 months till Christmas, that's 13 weeks I think which at 1.5 lbs puts my at around 19 lbs...148 lbs wow I can't believe it. But that means I need to get to 1.5 lbs per week instead of half!!

Any tips!?

I started going to the gym because I wasn't seeing anything on the scales or inches. I was getting my cardio but no weights. I focused on the weight machines and haven't stopped the cardio. It took 4 weeks to start seeing some weight, inches and toning but I can see some change now. The important thing to remember that you have to stick with and not to forget that the weight didn't come on over night and isn't going to come off over night. Even though we would love for it too.

tsumpter

Team Conquer,

I just completed the results and posted them. You guys did it. You pushed yourselves to the next level. I'm so proud of you. Team Triumph had some really good numbers. You guys deserved this win. Sorry, that my exercise was down this past week which broungt down my overall %. It took everything that I had to complete the challenges but I did them. I don't get sick very often but when I do it is always a good one and I don't do well with the stomach viruses. Today is a new day and I feeling about 75%. I have a nice workout in at the gym and will be completing my challenges this evening.

Good Luck and lets show Team Triumph what we are made of. Also, are team has the only male left in the challenge and we are proud to have swordsmith on our team.

tsumpter

Okay team! I am really looking forward to this week! I want to kick start things again and have a big week. I have been struggling with my ability to exercise and it makes it difficult to keep to 1200 cals as I am not getting many exercise cals where I used to get 1000 extra some days.

It's grocery day today so I am getting lettuce, veggies, fruit, chicken breast and some 60 jello packs.

I am making it my goal to avoid the vending machine this week at work, take the stairs all week, exercise 5 days and get this thing going!! 3 months till Christmas, that's 13 weeks I think which at 1.5 lbs puts my at around 19 lbs...148 lbs wow I can't believe it. But that means I need to get to 1.5 lbs per week instead of half!!

Any tips!?

another idea if you aren't a gym person is to use free weights and if you don't have free weights. Use a can of green beans. LOL What a way to use food for our advantage. youtube has some nice videos to show how to use the weights correctly.

tsumpter

guys if I don't put any weight back on (keep ur fingers crossed) but it seems like when I'm doing good on losing weight. I will take a step backwards and then I'm at a plateau for several weeks. I have been losing the last couple of weeks and I only need .8 lbs and I have lost 30 lbs. since January.

tlrunyon

Team Triumph Captain Hi-jacking this thread:

You can do this!!!! Add a few more of anything and I bet you'll have it on Friday!!!!!:bigsmile: No step backward...stay positive and push forward - your goal is just around the corner.

Leaving now to encourage my own team

tsumpter

TEAM: To date I have completed the daily challenges. I want my extra point.

ardeornellis

Team Triumph Captain Hi-jacking this thread:

You can do this!!!! Add a few more of anything and I bet you'll have it on Friday!!!!!:bigsmile: No step backward...stay positive and push forward - your goal is just around the corner.

Leaving now to encourage my own team

Ok, So I highjacked too... Are you sleeping with the enemy...LOL J/K!!! Hope everyone is having a great weak!

tsumpter

Team Triumph Captain Hi-jacking this thread:

You can do this!!!! Add a few more of anything and I bet you'll have it on Friday!!!!!:bigsmile: No step backward...stay positive and push forward - your goal is just around the corner.

Leaving now to encourage my own team

Ok, So I highjacked too... Are you sleeping with the enemy...LOL J/K!!! Hope everyone is having a great weak!

You 2 are to funny....

Amberlin

Well i am super disappointed in myself. Last night I ended up going out with the girls after work and totally pigged out. I have chicken fingers, mashed potatoes a piece of garlic bread and a half a piece of brushetta! Ugh and I only had 100 calories left. Blah. Now I am dreading the weigh in tomorrow. Sometimes it is so easy to go over board, and forget about the big picture..just frustrated right now!

I hope everyone else is doing well!

tsumpter

Well i am super disappointed in myself. Last night I ended up going out with the girls after work and totally pigged out. I have chicken fingers, mashed potatoes a piece of garlic bread and a half a piece of brushetta! Ugh and I only had 100 calories left. Blah. Now I am dreading the weigh in tomorrow. Sometimes it is so easy to go over board, and forget about the big picture..just frustrated right now!

I hope everyone else is doing well!

The good thing is that tomorrow is a new day & it is time to get back on the wagon. Good luck but don't over do.

tsumpter

Good morning today is check in. Reminder that you have to check in by 9:00 a.m. (eastern) on Saturday or you will be eliminated.

Also, I've already posted this upcoming week daily challenge & we are stepping it up another notch. :happy:

Good luck:glasses:

tsumpter

Good evening the Biggest Loser Results up. You guys did a great job. My hats are off to you. Here is the link to see how you did. http://www.myfitnesspal.com/topics/show/333350-biggest-loser-challenge-2-beginning-9-2-2011-closed-group?page=5#posts-4749641

tsumpter

last night I worked out at the gym and it wasn't my best workout. So, going back this evening to try to make it better but only if my children aren't killing each other. Keeping my fingers crossed. Who would have thought that a 15 year old and a 10 year old could be so mean to each other.

To date I have completed all of the daily challenges. wooohooo

tsumpter

So, glad that I'm totally over that stomach virus. I have done pretty good working out this week. Getting all the challenges completed and working on the bonus.

tsumpter

Reminder today is check in