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Activity Level Question

deadstarsunburn
Posts: 1,337 Member
Hello,
I'm really confused on what activity level I should be put at. I go to college 2 times a week and walk a ton through out the day. On of my classes is an exercise class. I also run 5 times a week. The other 3 days during the week I work a desk job but I'm not always at my desk I do a lot of lifting, moving, and walking around. On the weekends I usually do very light activity.
Sooo my question is would this be considered ( in your opinion ) lightly active or active?
Please ignore this post entirely if you're not going to be nice.
Thank you in advance =]
I'm really confused on what activity level I should be put at. I go to college 2 times a week and walk a ton through out the day. On of my classes is an exercise class. I also run 5 times a week. The other 3 days during the week I work a desk job but I'm not always at my desk I do a lot of lifting, moving, and walking around. On the weekends I usually do very light activity.
Sooo my question is would this be considered ( in your opinion ) lightly active or active?
Please ignore this post entirely if you're not going to be nice.
Thank you in advance =]
0
Replies
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I would consider that "active".0
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I agree it would be active.0
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I would say lightly active, since oyu will most likely be logging your running and such as exercise :]
Thats what I have mine set to anyway and I walk about 2-3 miles a day around campus and to/from my apt
I would rather under estimate just in case xD0 -
Definitely active.0
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active0
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i would say your active0
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Thank you everyone =] I do like to log my exercise so I'm still a bit at a loss lol0
This discussion has been closed.
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