newbie here

sann_12131
sann_12131 Posts: 17
edited September 19 in Introduce Yourself
I'm new today to, like so many others lol. I have 64 lbs to lose. I'd love to get someone to keep me in check and be encouraging! I'll take any advice I can get. Hope to talk to you guys soon!

~Shirley

Replies

  • sann_12131
    sann_12131 Posts: 17
    I'm new today to, like so many others lol. I have 64 lbs to lose. I'd love to get someone to keep me in check and be encouraging! I'll take any advice I can get. Hope to talk to you guys soon!

    ~Shirley
  • lyla29
    lyla29 Posts: 3,549 Member
    welcome.:flowerforyou: The thing that worked best for me is to log everything that you eat. You might be amazed, like I was, at how many calories are in the foods you eat when you start logging everything. I try to log everything in the morning so I make sure to not go over my calories. Good luck.:smile:
  • artschoolgirl
    artschoolgirl Posts: 598 Member
    Welcome to MFP!!! You're going to be surrounded by the best support system that anyone could ask for!! Best of luck on your journey!
  • mirroredreality
    mirroredreality Posts: 11
    Don't I know you from somewhere?:happy:
  • neecey
    neecey Posts: 16
    I'm new too! I live in Marysville WA and need to lose 30 pounds
  • sann_12131
    sann_12131 Posts: 17
    thanks for the advice lyla!

    and why yes...yes I do think I know you from somewhere...creepy stalker girl.... :flowerforyou:
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