Hi! I'm Lisa and this is my first day

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  • shad1018
    shad1018 Posts: 191 Member
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    Welcome Lisa - as others have shared this site is wonderful. It great to read others success stories and struggles. We are all here for the same reason to live healthier lives. :smile:
  • olso123
    olso123 Posts: 192 Member
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    Welcome, this is a great site to help you track what you are eating and to figure out a well balanced diet. It is also a great place to get all kinds of support and encouragement to keep you going and on track. Feel free to add me if you like...Good luck!
  • melvac
    melvac Posts: 333 Member
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    Hi Lisa and welcome is a very friendly helpful site. Add me if you need a friend..

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