Newbie here! :D

rosaidamiddleton

Hello!! Good morning (it’s morning here in the Caribbean) :happy:

I am Rosaida, from the Dominican Republic. Hotelier and Baker, working for Baskin Robbins as Production Coordinator.

I have been overweight most of my life. A few years ago I used to weight 240lbs. Since I started 'Paleo Diet' (I had 206lbs) I have lost lost almost 21lbs this year. I want to keep losing weight and staying healthy.

I don't just stick to 'The Paleo Diet'; I tried 'The South Beach Diet', and now I focus more on eating fruits, vegetables, meat and some carbs from time to time.

Now, I am counting my calories so I don't go overboard with more than the 1200 calories recommend.

I am a really nice person and friendly, feel free to add me to your friends list. I can be very supportive.

Try to stay healthy, remember to eat your veggies.

hm_day

Hello Rosaida! My name's Heather. Feel free to add me! I have a successful support group forum, and we do biweekly challenges to keep everyone involved

jeepgirl001

Welcome to MFP. It is such a great site. Feel free to add me as a friend:)

misspixiep

HI Im Katy, Welcome to MFP.

Feel free to add me xx

rosaidamiddleton

Thank you so much for the welcome!!!