Leaning Eating

prettyfitchick

Ok So I have realized that i need to start a trying to eat lean. Since i have realized that is more of my goal then trying to loose weight I want to have a more atheletic body type and want to lower my body fat % which is currently 25 I would like to get it down to like 18 So need some advice on lean eating like recipes foods to buy and what to avoid thanks in advance guys Oh and whats the best hrm for a low price?

EmilyAnn89

i don't have an answer for the first part, but my HRM is the polar ft4 and i love it! it was around $70 on ebay and very easy to use.