belly n waist

zobia
zobia Posts: 91
edited September 19 in Fitness and Exercise
how can i reduce my belly n waist fat

Replies

  • zobia
    zobia Posts: 91
    how can i reduce my belly n waist fat
  • DBranchaud
    DBranchaud Posts: 827 Member
    I'd like to know too
  • sweetpea03b
    sweetpea03b Posts: 1,123 Member
    I think the answer to this is the same as the rest of your body. Do lots of toning exercises to increase your muscle mass there... and stick to your cardio and healthy eating. Unfortunately the mid-section goes away last... but stick with it and you'll get there. I've lost 4in in my waist.
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