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I got a "good job" from a trainer!!!

lexgem
lexgem Posts: 163
edited October 2024 in Success Stories
OK this is a victory for me because I've never been good at sports and my teachers have never or very rarely praised me.
I just finished my first spin class and the trainer said I did a good job! I know she probably says that to everyone who finishes their first time but it still boosted my confidence!

Replies

  • Jenyfleur08
    Jenyfleur08 Posts: 4 Member
    That's great! Positive reinforcement works wonders. Keep up the good work!
  • HeatherR930
    HeatherR930 Posts: 214 Member
    That's great! I felt the same way after my first zumba class with a different instructor this week. She said I caught on fast & did a great job, although I know I'm still awful! :) but it definitely feels good to get some recognition for working our butts off!
    Keep up the good work!!!
  • ninerbuff
    ninerbuff Posts: 49,161 Member
    I say good job because I couldn't finish a spin class due to numbness in my left foot ( I have sciatica down left leg). Accomplishment is everything!
  • letsgetserious
    letsgetserious Posts: 140 Member
    That is awesome!!!
    I love spin class ... and it aint easy!!!

    I remember my first class.. I thought I was going to die.... and yes the praise helps everyone.... I have an awsesome spin
    instructor and she keeps me motivated ....

    so girl CONGRATS To you .... and keep it up :)
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