I got a "good job" from a trainer!!!

lexgem

OK this is a victory for me because I've never been good at sports and my teachers have never or very rarely praised me.
I just finished my first spin class and the trainer said I did a good job! I know she probably says that to everyone who finishes their first time but it still boosted my confidence!

Jenyfleur08

That's great! Positive reinforcement works wonders. Keep up the good work!

HeatherR930

That's great! I felt the same way after my first zumba class with a different instructor this week. She said I caught on fast & did a great job, although I know I'm still awful! but it definitely feels good to get some recognition for working our butts off!
Keep up the good work!!!

ninerbuff

I say good job because I couldn't finish a spin class due to numbness in my left foot ( I have sciatica down left leg). Accomplishment is everything!

letsgetserious

That is awesome!!!
I love spin class ... and it aint easy!!!

I remember my first class.. I thought I was going to die.... and yes the praise helps everyone.... I have an awsesome spin
instructor and she keeps me motivated ....

so girl CONGRATS To you .... and keep it up