How often do you run?
WalkingGirl1985
Posts: 2,046 Member
On average, I can run anywhere 3-5xs a week. You?
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Replies
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4-5 times a week.0
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Daily.0
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3-4x a week0
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2-4 times a week, more in spring/summer time less in fall/winter.0
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doing c25k.
3 times a week
pushing for 5 days a week.0 -
I aim for 3 times a week.0
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i prefer bike riding, but since my goal is to do a triathlon, i'm starting to run once to twice a week, max. one of those times will be immediately after my bike ride, like today. today was a 12 mile bike ride, 2 mile run. i should've done a little less on the bike to be able to do a little more on my run.0
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depends on how busy ive been etc, but i try to run about 3 times a week.0
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6-7 days per week
fits my OCDish personality very well0 -
3 times a week0
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5-6 days a week.0
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I used to run nearly everyday. Now I'm down to maybe 1-2 times a week.0
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Usually 4.0
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I try and do 5-6x per week plus my other classes.0
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Never.
Unless something really big, and meaner than I am is chasing me.0 -
About 4 miles daily. Im on the college cross country team0
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I try to get out twice a week. The run leg of my last tri was tougher than I was anticipating, so I'm working on my run a bit more than usual, but on average 2x week.0
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4-5X a week. Love it. I am bummed if time is a factor and I can't run.0
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I gave up running 100% for biking. After about 15 minutes of running my hip starts to ache and then pop. No good for my bod. When I DID run, however, I ran about 4 miles 5 days per week.0
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I used to run 3-4 days a week. I'm doing Insanity now, training for a few half marathons so am only running 1 day a week on a long run, it's working out wonderfully.0
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I run 5 days a week. I break on Sundays and Thursdays. 5.2 miles each day. :drinker:0
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I'm doing C25K... so three times a week. I'm doing week 1 again cuz I don't think I am ready for week two yet.0
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5K every other day 29:21, post workout. The feeling after it is 10x better then the thought of doing it when I get up in the morning :P0
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I aim for 6 times a week but have been hitting 4-5 times a week as life happens around my plans.0
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4 times a week0
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At the minute, 3ish times a week. When I was fitter 5 times a week. That's just road running though. I go to gym and do elliptical etc in between.0
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4 times a week, weather permitting.0
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6-7 days per week
fits my OCDish personality very well
I'm with him. When I'm not training for a race, it's daily. During training 6 days a week. I wouldn't be able to function normally if I did it any less.0 -
Shooting for 3x a week, plus hiking once a week.0
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Never.
Unless something really big, and meaner than I am is chasing me.
This made me smile! I was running about 3 times a week. I hurt my knee and I am now focusing on strengthening my knee and my legs. So I am now friends with the Elliptical!0
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