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Hi!

TrayCB
TrayCB Posts: 2
edited October 2024 in Introduce Yourself
I'm a slow carb dieter (Four Hour Body) but I need to keep track of my calories. Under 1400 a day and I just don't feel right. Love the slow carb diet though because I lose a pound a day (generally) and I have shredded body fat. Oh, and I love the cheat day! Anyone else tried this?
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