putting new recipes in the database

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Suze54
Suze54 Posts: 3
in Food and Nutrition
I am following Rocco Dispirito's Now Eat This! diet plan. I wanted to put more of his recipes in the database but when I do, the calorie counts are way off. Now, it has me wondering if they are accurate or if I am putting the wrong things in? I see others have done it. For those of you who have added these recipes, can you give me any pointers???

Thanks!
Susan

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  • Movingonforbetter
    Movingonforbetter Posts: 75
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    My data base is FULL! What I do is put on just a bit less than what I am acually using that way ( I find they are high too at times ) it balances itself out a bit. That is what I do, not sure if its the right thing or not.
    :flowerforyou:

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