Sunday Mini "Challenge"

Charger440

I have been having y'all do stretches ( which you can still do if you like) but I thought that might be getting old so here is today's challenge.

Go for a nice leisurely walk for at least 30 min.

Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!

Remember, the Sunday "challenge" is about relaxation and stress relief.

Maputi

I'm in. I've been training for a half marathon, so my walks have been pretty intense. I will enjoy this.

capriciousmoon

Sounds like a good idea, I haven't gone for a walk in a long time and it used to be my main exercise. I'm going to do this.

porffor

What a wonderful sunday challenge. Thanks as always Charger.
I'm moving my horse today - not far so no change of riding routes. But the stressfree walk will be wonderful - will take my dogs along to have a nice walk on my own with them .

Thanks Jane

jellybean1971

sounds nice and relaxing I'll be doing this later. Its 4:30 AM here so too dark out yet. I'll be back in a couple of hours to report in.

newarkco05

I'm in :-)

pmjsmom

Sounds good!

porffor

Had a lovely walk with my hubby, younger two daughters and dogs Really was lovely, blustery as we have high winds here at the moment but so worth it. took a few pics will try to add later.

jellybean1971

Had a wonderful walk at the beach today with my 4 year old, looked at all the tidal pools and all the little crabs. Had a wonderful relaxing time. Thanks for the challenge

pmjsmom

Nice walk done. Beautiful day for it, too!