leg pain
vaderandbill
Posts: 1,063 Member
I recently started doing interval sprints and then played 3 consecutive softball games. This morning the outsides of my shins hurt like hell and I can barely bend my feet to point my toes up. Just muscle soreness?
0
Replies
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sounds like shin splints to me!0
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stretch!0
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Shin splints! Take ibuprofen and stop running until it heals!
Read up. Here is an informative article on the topic.
http://www.medicinenet.com/shin_splints/article.htm0
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