Before an during..
foremant86
Posts: 1,115 Member
Getting a little annoyed with the scale this morning so i decided to snap a pic to see if I could really see the difference everyone else around me sees and boy what an eye opener pics can be!! I've only lost 11lbs so far but it's made such a big difference
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Replies
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Way to go!! :drinker:0
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Great job! You can definitely see a difference0
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What a big difference for only 11 lbs in 1 month - awesome job! What are you doing????0
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GREAT JOB!0
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11 pounds in a month is awesome...great job chica..keep up the good work0
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What a big difference for only 11 lbs in 1 month - awesome job! What are you doing????
I started out doing jilian michaels 30 day shred combined with bicycling about 12-14 miles 4-5 times a week and now i'm doing kettlebells and bicycling.
Bicycling is my favorite exercise so i'm trying to do as much of it before the weather changes0 -
u can see the difference honey,,keep up the good work,, do u take measeurements each week? sometimes the scale will show no change but measurements will show inches lost,, i do both to keep track,, keep it up hon, xx0
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You go girl!!!! I can really see change. Keep up the good work!0
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u can see the difference honey,,keep up the good work,, do u take measeurements each week? sometimes the scale will show no change but measurements will show inches lost,, i do both to keep track,, keep it up hon, xx
I try to take measurements but i don't seem to be doing it right because it's not really changing either.0 -
You can see it, your doing a great job!!! Keep at it :flowerforyou:0
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awww great job! you can def notice a difference..
p.s. i love your tattoo!!0 -
Great job. Don't worry too much about the numbers. Can you exercise longer without being out of breath? Do you look better? (YES on that one) Do you feel better? You are doing a great job. By the way, I also love the tattoo.0
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Oh yeah, you can definitely see a difference. Great job and keep up the good work...imagine what you'll look like in another month and just keep on biking!0
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Awesome job, keep it up!0
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Heck yea! you can def see the difference. Try not to get down by the scale. Your doing great!!0
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WOW! Definite changes!0
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Thats great well done0
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i do, chest, waist, stomach, thighs calves, and top of arms, and wrists, bit excessive probably but try doing it weekly, u may notice a difference over a few weeks, mine have stayed same for a few weeks now but i should imagine will go down again soon,, either way hon the change is noticeable, so keep up the good work, xx0
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Wtg thats fantastic0
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nice one... well done it is moving0
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great job! You can totally see that your hard work is paying off!0
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