30 Day Shred

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So, I'm attempting this, but I'm unsure as what to call it.
I've seen several posts about it, but I can't seem to locate them now...

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  • chedeco
    chedeco Posts: 109
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    Ours is called "CLOSED GROUP-Get Ahead With The Shred!" You're in our group!
  • rawrkeia
    rawrkeia Posts: 75 Member
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    I meant with the exercise log. xD Should have been more clear with that.

    Suppose I could have just posted and asked there, though.
  • veganbaum
    veganbaum Posts: 1,865 Member
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    Circuit training.