Hi there everyone!

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aals99
aals99 Posts: 2
in Introduce Yourself
I'm totally new to this whole thing. I go on this roller coaster where I'm very intense about diet & exercise, then I just poop right out and start eating pizza and ice creal.
I'm trying to stick with it because I just feel physically terrible since the holidays. I'm lethargic and a little depressed about the state of my body and health at this time.

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  • aals99
    aals99 Posts: 2
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    I'm totally new to this whole thing. I go on this roller coaster where I'm very intense about diet & exercise, then I just poop right out and start eating pizza and ice creal.
    I'm trying to stick with it because I just feel physically terrible since the holidays. I'm lethargic and a little depressed about the state of my body and health at this time.
  • kellch
    kellch Posts: 7,849 Member
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    Holidays are tough. But you've come to the right place:flowerforyou: Welcome :flowerforyou: This is a great site and it works :drinker:

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