insanity workout

odd1_4ever
odd1_4ever Posts: 2
edited October 2024 in Fitness and Exercise
Has anyone tried this and stuck with it the full 60 days? Tomorrow, if my friend remembers the dvds, will be my day one. I am excites to get started but am scared that I will be so sore after the first day that I won't stick with it. I want to prove myself wrong though. So does anyone have any tips Or info on how it was for them? Thanks

Replies

  • jkcools
    jkcools Posts: 66
    Be intense; but take your breaks when you need them. INSANITY Workouts are very intense. Good Luck.
  • BBCTiffyB
    BBCTiffyB Posts: 114 Member
    I agree with jkcools!

    If you need breaks, take them! And MODIFY if you need to! Don't risk your form. =)
  • aprilhelmreich
    aprilhelmreich Posts: 40 Member
    I have completed my first month today and I felt sooo good today doing the workout. I finished it all and had so much energy and really could tell the difference form the first week. The first week I was really really sore. But by the time the second week came I wasn't sore anymore and I haven't been sore since that first week- and trust me I push myself like crazy

    I will add that I broke my arm right by my wrist 2 months ago or so so I don't do as many of the push ups cuz Its still not 100% back to normal

    Have fun with it. Enjoy Shaun T's body LOL

    Add me if you would like support to complete it!
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