Just finishing first week

PapaH311

I am new to MFP and I am just finishing my first week. I hit 50 this year and really want to get back into the shape I was when I got married. I was 165 and I am now at 233, the heaviest I have been in my life. As I get older it gets harder and harder, but now I am tired and need to do something. I need to get healthy again. (for my kids)

PhatChic1186

Congrats on completing week 1...Way to make changes to get back to the size you want to be..

cynma

Hi, congratulations on your first week. I joined in Aug. and love the site. Logging the food I ate really helps you think about what you are eating. If you need support add me as a friend maybe we can support each other because I could use some support too.