Apple Pasta Salad - yummy lunch!

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Mangoaddict
Mangoaddict Posts: 1,236 Member
Apple Pasta Salad


Dressing

Ingredients
2 cups Natural apple sauce
¼ cup apple cider vinegar
2 Tbs Dijon mustard
2 Tbs fresh (1 Tbs dry) chopped dill
¼ cup black pitted olives, cut in half
1 dash salt
Pasta

Quantity Ingredients

1 lb cooked fusilli pasta
¾ cup grape tomatoes, halved
½ cup cucumbers, quartered and sliced
½ cup sliced red onion
½ cup European feta cheese
¼ cup black olives

Combine the dressing ingredients in a medium mixing bowl. Add cooked, cooled pasta to the dressing. Toss with all other ingredients.

Makes 6 servings.

Nutrition Information Per Serving:
95 calories; 0.4 g fat; 0.06 g sat fat 0 mg cholesterol; 303 mg sodium; 23 g carbohydrates; 3 g fiber; 1 g protein;

Replies

  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    Options
    Apple Pasta Salad


    Dressing

    Ingredients
    2 cups Natural apple sauce
    ¼ cup apple cider vinegar
    2 Tbs Dijon mustard
    2 Tbs fresh (1 Tbs dry) chopped dill
    ¼ cup black pitted olives, cut in half
    1 dash salt
    Pasta

    Quantity Ingredients

    1 lb cooked fusilli pasta
    ¾ cup grape tomatoes, halved
    ½ cup cucumbers, quartered and sliced
    ½ cup sliced red onion
    ½ cup European feta cheese
    ¼ cup black olives

    Combine the dressing ingredients in a medium mixing bowl. Add cooked, cooled pasta to the dressing. Toss with all other ingredients.

    Makes 6 servings.

    Nutrition Information Per Serving:
    95 calories; 0.4 g fat; 0.06 g sat fat 0 mg cholesterol; 303 mg sodium; 23 g carbohydrates; 3 g fiber; 1 g protein;