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My FIRST Monday ` NSV ` :-D
sarahlucydaynes26
Posts: 263
Hello everyone 
Firstly HAPPY MONDAY! It`s my FIRST MONDAY POST !! It`s a new week so let`s all have a good one and get those lbs off
Well I have been here for 7weeks now and I got on the scales today. I was rather disheartened to see only 0.4lb off considering I have been working my *kitten* off when I have been ok AND I eat quite well APART from when I have a seizure then my taste buds go out of sync for awhile and I eat most things in site! :mad:
ANYWAY I decided yesterday to note down a few things to do today -
1) Take Measurements!
2) Bust my *kitten* on Cardio and focus on the main parts where I need to tone!
3) 60 mins DAILY for a month!
Soooo today I have taken my measurements, * Rather Impressed * I have busted my *kitten* and burnt over 430 calories and it`s another 29 days to go! I AM LOSING INCHES - !! I WILL HAVE THE BODY OF A GODDESS SOON :laugh:
Have a fantastic week everyone.
Exercise well. Eat Well and think of yourself at a special event. * Like I am at my beautiful Nans Birthday *
We can do it!
Sarah
Firstly HAPPY MONDAY! It`s my FIRST MONDAY POST !! It`s a new week so let`s all have a good one and get those lbs off
Well I have been here for 7weeks now and I got on the scales today. I was rather disheartened to see only 0.4lb off considering I have been working my *kitten* off when I have been ok AND I eat quite well APART from when I have a seizure then my taste buds go out of sync for awhile and I eat most things in site! :mad:
ANYWAY I decided yesterday to note down a few things to do today -
1) Take Measurements!
2) Bust my *kitten* on Cardio and focus on the main parts where I need to tone!
3) 60 mins DAILY for a month!
Soooo today I have taken my measurements, * Rather Impressed * I have busted my *kitten* and burnt over 430 calories and it`s another 29 days to go! I AM LOSING INCHES - !! I WILL HAVE THE BODY OF A GODDESS SOON :laugh:
Have a fantastic week everyone.
Exercise well. Eat Well and think of yourself at a special event. * Like I am at my beautiful Nans Birthday *
We can do it!
Sarah
0
Replies
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AWESOME. Congrats!0
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Good luck! And just a note of caution, when I was working out really hard I stopped losing. Make sure you don't overwork your body, it needs recovery time, so you might want to adjust your goal to 60 minutes/6 days a week or something.
But I totally agree about the measurement!
Again, good luck!0 -
Thankyou for the advice
I will have a day of rest - Sunday to catch up with my television I miss during the week :happy:
:flowerforyou:0 -
YAY!! I lost 1.6 according to the scale on this beautiful Monday morning. So I know what a great feeling it is to have a Monday morning victory!0
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Well done!! :flowerforyou:0
This discussion has been closed.
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