We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
My FIRST Monday ` NSV ` :-D
sarahlucydaynes26
Posts: 263
Hello everyone 
Firstly HAPPY MONDAY! It`s my FIRST MONDAY POST !! It`s a new week so let`s all have a good one and get those lbs off
Well I have been here for 7weeks now and I got on the scales today. I was rather disheartened to see only 0.4lb off considering I have been working my *kitten* off when I have been ok AND I eat quite well APART from when I have a seizure then my taste buds go out of sync for awhile and I eat most things in site! :mad:
ANYWAY I decided yesterday to note down a few things to do today -
1) Take Measurements!
2) Bust my *kitten* on Cardio and focus on the main parts where I need to tone!
3) 60 mins DAILY for a month!
Soooo today I have taken my measurements, * Rather Impressed * I have busted my *kitten* and burnt over 430 calories and it`s another 29 days to go! I AM LOSING INCHES - !! I WILL HAVE THE BODY OF A GODDESS SOON :laugh:
Have a fantastic week everyone.
Exercise well. Eat Well and think of yourself at a special event. * Like I am at my beautiful Nans Birthday *
We can do it!
Sarah
Firstly HAPPY MONDAY! It`s my FIRST MONDAY POST !! It`s a new week so let`s all have a good one and get those lbs off
Well I have been here for 7weeks now and I got on the scales today. I was rather disheartened to see only 0.4lb off considering I have been working my *kitten* off when I have been ok AND I eat quite well APART from when I have a seizure then my taste buds go out of sync for awhile and I eat most things in site! :mad:
ANYWAY I decided yesterday to note down a few things to do today -
1) Take Measurements!
2) Bust my *kitten* on Cardio and focus on the main parts where I need to tone!
3) 60 mins DAILY for a month!
Soooo today I have taken my measurements, * Rather Impressed * I have busted my *kitten* and burnt over 430 calories and it`s another 29 days to go! I AM LOSING INCHES - !! I WILL HAVE THE BODY OF A GODDESS SOON :laugh:
Have a fantastic week everyone.
Exercise well. Eat Well and think of yourself at a special event. * Like I am at my beautiful Nans Birthday *
We can do it!
Sarah
0
Replies
-
AWESOME. Congrats!0
-
Good luck! And just a note of caution, when I was working out really hard I stopped losing. Make sure you don't overwork your body, it needs recovery time, so you might want to adjust your goal to 60 minutes/6 days a week or something.
But I totally agree about the measurement!
Again, good luck!0 -
Thankyou for the advice
I will have a day of rest - Sunday to catch up with my television I miss during the week :happy:
:flowerforyou:0 -
YAY!! I lost 1.6 according to the scale on this beautiful Monday morning. So I know what a great feeling it is to have a Monday morning victory!0
-
Well done!! :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!