My FIRST Monday ` NSV ` :-D

sarahlucydaynes26

Hello everyone

Firstly HAPPY MONDAY! It`s my FIRST MONDAY POST !! It`s a new week so let`s all have a good one and get those lbs off

Well I have been here for 7weeks now and I got on the scales today. I was rather disheartened to see only 0.4lb off considering I have been working my *kitten* off when I have been ok AND I eat quite well APART from when I have a seizure then my taste buds go out of sync for awhile and I eat most things in site! :mad:

ANYWAY I decided yesterday to note down a few things to do today -

1) Take Measurements!
2) Bust my *kitten* on Cardio and focus on the main parts where I need to tone!
3) 60 mins DAILY for a month!

Soooo today I have taken my measurements, * Rather Impressed * I have busted my *kitten* and burnt over 430 calories and it`s another 29 days to go! I AM LOSING INCHES - !! I WILL HAVE THE BODY OF A GODDESS SOON :laugh:

Have a fantastic week everyone.
Exercise well. Eat Well and think of yourself at a special event. * Like I am at my beautiful Nans Birthday *

We can do it!

Sarah

fatgirlslove

AWESOME. Congrats!

JenOman

Good luck! And just a note of caution, when I was working out really hard I stopped losing. Make sure you don't overwork your body, it needs recovery time, so you might want to adjust your goal to 60 minutes/6 days a week or something.

But I totally agree about the measurement!

Again, good luck!

sarahlucydaynes26

Thankyou for the advice
I will have a day of rest - Sunday to catch up with my television I miss during the week :happy:
:flowerforyou:

BuceesNana

YAY!! I lost 1.6 according to the scale on this beautiful Monday morning. So I know what a great feeling it is to have a Monday morning victory!

sarahlucydaynes26

Well done!! :flowerforyou: