Hi everyone!

schneekle

My name is Dale and I've been doing MFP for three weeks now and have lost 7.5lbs in that time! I have lost 30lb in total since starting my weight loss journey but still have a fair way to go! I do have a prett sparse news feed though so for encouragements sake I could do with a few more MFP friends! =D

littleenginethatcan

Hey Dale! Great job losing. Encouragement and friends are needed in this journey so feel free to add me if you want to!

kappyd

Feel free to add me.

racha2424

This is the best place to be for support! Feel free to add me as a friend