Aerobic Exercise May Reduce the Risk of Dementia, Mayo Clini

carey1932
carey1932 Posts: 55 Member
edited October 2024 in Health and Weight Loss
Interesting, just saw this come up on my news feed:

Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, reported a Mayo Clinic study published this month in Mayo Clinic Proceedings. Researchers examined the role of aerobic exercise in preserving cognitive abilities and concluded that it should not be overlooked as an important therapy against dementia

Replies

  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    Sounds feasible. Keeps the blood flowing, the juices flowing, the cells rejuvenated etc......... I think exercise is good for pretty much everything. Shame more people haven't caught on to that fact :bigsmile:
This discussion has been closed.

Categories