We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Wendy's Veggie Pita Wrap

Sweet13_Princess
Sweet13_Princess Posts: 1,207 Member
edited October 2024 in Food and Nutrition
Does anyone remember when Wendy's had these about five years ago? I have a hankering for one and thought I'd make it myself. I know it was a whole wheat pita, feta cheese, and italian dressing, but what were the other goodies inside?

Shannon

Replies

  • GARDEN VEGGIE PITA: pita bread, broccoli slaw, relish mix (cucumbers, tomatoes, red onion), romaine mix, parmesan cheese, red. fat/cal Garden Ranch sauce
  • CHICKEN CAESAR PITA: pita bread, diced chicken, romaine mix (romaine, carrots, red cabbage), parmesan cheese, red. fat/cal Caesar Vinaigrette

    CLASSIC GREEK PITA: pita bread, relish mix (cucumbers, tomatoes, red onion), romaine mix (romaine, carrots, red cabbage), feta cheese, red fat/cal Caesar Vinaigrette

    GARDEN RANCH CHICKEN PITA: pita bread, diced chicken, broccoli slaw, romaine mix (romaine, carrots, red cabbage), red. fat/cal Garden Ranch Sauce


    i look them all up.. maybe you want to change it up.. enjoy
  • channa007
    channa007 Posts: 419 Member
    Might want to check this... it sounds pretty good!

    http://recipes.howstuffworks.com/veggie-pita-wraps-recipe.htm
  • Nickstery
    Nickstery Posts: 324 Member
    This may be total Shinfo but they have this Spicy Chicken Salad that is awesome!
  • channa007
    channa007 Posts: 419 Member
    This may be total Shinfo but they have this Spicy Chicken Salad that is awesome!

    Yep love it but 760 cals so no thanks! For that I can get a 1/4 stack burger which is only 580 cals.
  • Laurelje
    Laurelje Posts: 167 Member
    Bump! And I'm printing Jisdashyt's response - those all sound awesome!

    Thanks! :flowerforyou:
  • Sweet13_Princess
    Sweet13_Princess Posts: 1,207 Member
    I can't wait until supper! I loved these things. Wonder why they got rid of them.

    I also really enjoyed when Long John Silver's had the wraps with Chicken and the fried bread beads in them and a creamy dressing with lettuce and tomato. MMMMM. Wish they'd bring those back too!

    Shannon
This discussion has been closed.