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msdee45
msdee45 Posts: 5
edited October 2024 in Introduce Yourself
:flowerforyou: Hi fitness pal peeps! My name is Dee, Im a 45yr old mom of 2 and happily married nearly 20yrs to my high school sweetheart. I am overweight! Recently I had a stroke, and I have realized that no matter how much I love food, I have got to learn
to excercise and change my eating habits, or I will not be here for my children and grandchildren.
I am so excited to have found myfitnesspal online. This is an awesome web site and I dont have to worry about counting calories and carbs and all those things the discouraged me in the past. They do it here for me. I love it!! just enter my food intake and amount of
exercise and VIOLA!!! simple as pie:smile:
Ok so today is day one and Im stoked. I just hope I can keep motivated now and with the help of this website, I have I hopes and expectations for myself.
Best of Luck to all of you...and thanks for letting me ramble on.

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