Almost Completed First Of My 2 Goals

when i started about 3 months ago i weighed 22 and a half stone touch wood this week i will lose the 2 pounds to take me below 20stone my ultimate goal is to be around 15st i have quite broad shoulders and dont think i would want to be any smaller than that

MFP has helped me so much purely because of the simplicity of logging my calories and exercise it gave me something to aim for and im grateful for the supportive posts i have received from other members on here

hopefully i will be back to this post sometime in the future to update you on further progress

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!