Question about Turbo Fire program

MrsWibbly

I have seen on the website that there are lots of different types and lengths of workouts and a program of which classes to do. I am thinking about getting this but would like to know a bit more about the program to see if I can fit it into my life!

Could someone give me a brief rundown of what classes you do when?

Thanks

dlovesjimma

I bought the set off of beachbody.com, it comes with a schedule, but here is a run down of the first couple of weeks.

week one
Fire 30 and stretch 10
HIIT 15 and stretch 10
rest
Fire 30 and stretch 10
Fire 55 EZ
Fire 30 and stretch 10
Core 20 and stretch 40

week two
fire 45 and stretch 10
HIIT 20 and stretch 10
rest
HIIT 15 and sculpt 30
Fire 55
Core20 and stretch 40
Fire 45 and stretch 10

week three
fire 45 EZ and stretch 10
HIIT 25 and stretch 10
rest
HIIT 15 and tone 30
Fire 45 EZ and stretch 10
Core 20 and stretch 40
Fire 55 EZ

DixiedoesMFP

There is a schedule. Some workouts (high intensity intervals) are as short as 15 minutes, some are as long as an hour.

MrsWibbly

Thanks, I'm thinking of starting this when I have completed 30DS!