We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

The Biggest Loser -Last Chance Workout

Amandalovesfood89
Amandalovesfood89 Posts: 100
edited October 2024 in Fitness and Exercise
Has anyone ever done; The Biggest Loser: Last Chance Workout???
If so how did you log it in your exercise diary???

Replies

  • jolinemariem
    jolinemariem Posts: 462 Member
    dont remember all i remember is that workout is hard as hell and made me so nausious by the end
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    I bought it, but have not tried it as of yet. . I would use an HRM if you have one otherwise I would log it under high impact aerobics or vigorous circuit training.
  • Athena413
    Athena413 Posts: 1,709 Member
    I have it - it's a great video - but I always use my HRM when I do it. I would probably log the cardio portion as high impact aerobics and the weight training portion as weight training or circuit training.
  • Amandalovesfood89
    Amandalovesfood89 Posts: 100
    I have it - it's a great video - but I always use my HRM when I do it. I would probably log the cardio portion as high impact aerobics and the weight training portion as weight training or circuit training.


    I wish I had an HRM, but sadly am too poor to buy one. Anywho how would you break up the time between the two?
  • Amandalovesfood89
    Amandalovesfood89 Posts: 100
    I bought it, but have not tried it as of yet. . I would use an HRM if you have one otherwise I would log it under high impact aerobics or vigorous circuit training.

    Its really not too hard, makes you sweat and its a good work out but after doing the 30DS for the last 10 days it really wasn't all that bad.
This discussion has been closed.

Categories