Oklahoma City, OK

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GaryRenfro63
GaryRenfro63 Posts: 5
edited October 2024 in Introduce Yourself
Hello from Oklahoma City, OK.

I been playing around with "MYFITNESSPAL" for a little while. It seems to be great. My heaviest weight was 350 lbs., now I am down to 247.5 lbs. My goal is to get down to 200 lbs. and I will get there one of these days. I need to build up my muscle a lot. I lost a bunch of them after having a heart at age 39 and getting diabetes. Anyway I think this program and iPhone app will help me to get to my goal. :laugh:

Thanks

Gary

Replies

  • Iceskatefanrn
    Iceskatefanrn Posts: 489 Member
    Hi Gary!

    I'm from Edmond! I've been an MFP member since last December, but really didn't get into it much until I started the 17 Day Diet in June. I've lost 25 lbs doing this diet and I love it! It's very structured, which I really needed.

    Feel free to send me a friend request if you are looking for local support! Good luck, and let's keep each other motivated!

    :drinker: :drinker: :drinker:

    Ice
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