hola.... new to myfitnesspal!!

kari1208

hi everyone... i'm new to myfitnesspal, just saying hello! still trying to get the hang of this ... anything i should know about this site!!

mynika

Hola!
Come back every day, and post all of the things that you eat... be sure to drink you water:drinker:

glockster972

Get you some supportive friends that share similar goals and/or interests. Welcome!

AngieM76

Welcome!

russelljclarke

Welcome! If you need any help and/or advice as you, add me as a friend and feel free to ask.

TTHdred

Welcome to mfp. I am sure you will like it here. Arm yourself with a great support group and keep coming back.

A few things to read, that may help things make sense. I know they are long, but worth the read.

http://www.myfitnesspal.com/faq

http://www.myfitnesspal.com/topics/show/186814-some-mfp-basics

jmwalke2

Welcome!! Be consistent!!!

-Jen