Leslie Sansone Walk away the pounds...

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  • apsmith51
    apsmith51 Posts: 48 Member
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    Really like doing her tapes even if her voice does sometimes annoy me. On Sparkpeople, they count it as Low Impact Aerobics, so that is what I have been doing here. I have worn my heart rate monitor about three or four times doing her tapes and then compare to just choosing Low Impact and it has been pretty much right on, so think you would be safe doing that.

    Good luck..you'll like doing them.
  • lisasbig30
    lisasbig30 Posts: 20
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    I log it as low impact aerobics. The reason is that the few that I have are not just walking.
  • bslic
    bslic Posts: 245 Member
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    I just did the 30 min Walk/Jog and am going to log it as low-impact aerobics. Anyone do that one differently?

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