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Excited about the possibilities

ropresle
ropresle Posts: 2
edited October 2024 in Introduce Yourself
My Name is Renee just getting started:bigsmile: and looking for any advise you may have for a newbie.

Replies

  • MCDerin
    MCDerin Posts: 226 Member
    Hello and welcome!
    1st - Use the tools!! Knowledge IS power and the more you learn and educate yourself about your body and how food/exercise work together, you will find more success.
    2nd - USE THE FORUMS :) The members here are wonderful. We all know what you are going through and each have experience and support to share. So, take advantage of it :)

    And...remember that it's a process. Take it one step at a time :)
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