Pedometer

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martyc91
martyc91 Posts: 55
edited October 2024 in Fitness and Exercise
How do you log your steps from a pedometer onto myfitnesspal? Can anyone tell me how many steps on the pedometer equate to a mile? Thanks!

Replies

  • StacyBee92
    StacyBee92 Posts: 24
    Hhmm, my pedometer tells me how many calories I've burnt so thats what I would log if I were doing it. If not, your best guess would be to put how long you've been walking for at whatever speed your walking at. Steps into a mile is very unreliable as it depends on height and speed (since you usually take bigger steps the faster you walk)
  • conniehgtv
    conniehgtv Posts: 309 Member
    1.728 mile = 5471 steps =105.5 cal if you can do the math I can't LOL
  • raaeft1
    raaeft1 Posts: 21 Member
    I am using a pedometer application on my Iphone.How do I log in the steps walked. If it is all approximate, should I log in the distance
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