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Slim in 6

echeindl
echeindl Posts: 320 Member
edited October 2024 in Fitness and Exercise
Has anyone done this exercise program? What were your thoughts? Did you think it was successful?

Post your pictures!

Replies

  • ststan26
    ststan26 Posts: 2
    My wife and I have doing this and find that the workout is pretty good, lots of Cardio movements and some Yoga. On a 1-10 scale, I'd give it a 7.5.
  • echeindl
    echeindl Posts: 320 Member
    My wife and I have doing this and find that the workout is pretty good, lots of Cardio movements and some Yoga. On a 1-10 scale, I'd give it a 7.5.

    Why a 7.5? What about it is not very good?
  • dakotadc
    dakotadc Posts: 10
    I did this for about ten weeks earlier this year and got some good results. The workout combines cardio, strength training and abdominal exercises and offers three stages (beginner, intermediate and advanced). After being on the advanced for several weeks, I began to feel bored with the program and switched to Turbo Jam.
This discussion has been closed.

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