Muffins for breakfast?

nkrueger1

Another MFP recent post

Pumpkin Muffins

1 box of Spice cake mix (carrot cake mix would probably work too)
1 15 ounce can of pumpkin (not pie filling)
1/2 cup of milk
1/2 cup of water
1 egg or egg substitute

Mix all ingredients together with an electric mixer. Divide into muffin tin with muffin cups. Bake for about 18-20 minutes at 350.

24 Servings, 1 muffin a serving

Calories: 91
Fat: 1
Saturated Fat: 1
Carbs: 19
Fiber: 1
Protein: 2

DHalaby73

Whole Wheat Irish Soda Bread Muffins
Gina's Weight Watcher Recipes
Servings: 12 • Serving Size: 1 muffin • Old Points: 3 pts • Points+: 4 pts
Calories: 147.8 • Fat: 3.7 g • Protein: 3.8 g • Carb: 26.0 g • Fiber: 1.5 g


1 cup whole wheat flour
1 cups all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3 tbsp butter
3 tbsp agave nectar
1 cup low fat 1% buttermilk
1 large egg, beaten
3 oz raisins (about 2/3 cup)
butter flavor cooking spray

Preheat oven to 375°F. Spray muffin tin with butter flavor cooking spray.

In a large bowl combine all dry ingredients (flour,baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs. In a small bowl, stir together buttermilk, agave and egg until blended. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins.

Spoon batter into prepared pan. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean.


Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature. Makes 12 muffins.

Thank you for all of these recipes!!

your welcome

MissB0949

If you want something convenient check out the Krusteaz line. They have an orange cranberry muffin that I cannot wait to try. I've only heard good things about their products.