My head is like a chia pet

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Deathwithab
Deathwithab Posts: 462 Member
edited October 2024 in Chit-Chat
Is anyone else noticing their hair and nails have grown super fast since they started eating better and workingout more?
Also it feels less brittle and has become wavy all of a sudden when befor I had super straight hair . I just find this Interesting :)

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  • loverachel18
    loverachel18 Posts: 79
    I haven't noticed that yet...but I feel like my nails and hair already grew super fast before getting healthy!
  • tigersword
    tigersword Posts: 8,059 Member
    Are you eating more protein? Protein causes your hair and nails to grow.
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