just starting out
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finallydetermined
Posts: 70 Member
Just on day one - would like to lose about 30 pounds. I always knew that writing everything down was the best way to go - proved it in spades today as I am SO hungry at the end of the day - I must have been eating quite a bit more than I thought I was. By day 3 I should be much better!
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Welcome and Good Luck! There is a ton of support on this site!0
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Welcome :-) and yes remember one day at a time.. The way I see it is- the days will pass whether im losing weight or not so I might as well be losing and gaining health and happiness. Good luck you can do it!0
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Welcome to MFP feel free to add me if you need friends.
Good luck to you this is a great place.0
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