just starting out

finallydetermined
finallydetermined Posts: 70 Member
edited October 2024 in Introduce Yourself
Just on day one - would like to lose about 30 pounds. I always knew that writing everything down was the best way to go - proved it in spades today as I am SO hungry at the end of the day - I must have been eating quite a bit more than I thought I was. By day 3 I should be much better!

Replies

  • Brooke1542
    Brooke1542 Posts: 115 Member
    Welcome and Good Luck! There is a ton of support on this site!
  • evansproudmama
    evansproudmama Posts: 491 Member
    Welcome :-) and yes remember one day at a time.. The way I see it is- the days will pass whether im losing weight or not so I might as well be losing and gaining health and happiness. Good luck you can do it!
  • patiencez2
    patiencez2 Posts: 160 Member
    Welcome to MFP feel free to add me if you need friends.
    Good luck to you this is a great place.
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