100 calorie snack ideas

CaliGirl313

Found these on ziploc.com and thought I'd share with everyone

100-calorie* Snack Ideas

Fruits and Vegetables:

28 grapes
1 3/4 cups cantaloupe, raspberries or whole strawberries
6 dried apricots
1 cup blueberries
3/4 cup fruit cocktail in light syrup
1/2 red bell pepper + 3 Tbs. hummus
small baked potato + 1/2 cup salsa + 2 Tbs. fat-free sour cream

Bread, Cereal and Dairy:

1/2 mini bagel + 1 oz. smoked salmon
3/4 cup bran cereal
1 1/2 hard boiled eggs
1 3/4 cups popcorn

*Calories are approximate

Topsking2010

bump

noogie98

thanks for sharing! :flowerforyou:

rlt1tx

Pop chips are awesome.....100 calories per bag and several flavors!

gash200

thanks

splashwags

bump

beautynthalight

13 animal crackers
4 jumbo marshmallows
5 starbursts
sorry i have a mean sweet tooth...i have a marriage to ice cream...n not having it like i used to, i supplement it with these little things sometimes ^_^

NiciS72

bump

Kileywyotee

Vitatops in the freezer section of your store or Walmart are only 100 calories and loaded with all kinds of goodness. Like 5g of fiber, and 9g of protein and a bunch of other vitamins. Plus it tastes just like chocolate cake!!! There are other flavors of course but the chocolate ones are my fave.

Good luck everyone

-Kiley

CaliGirl313

Vitatops in the freezer section of your store or Walmart are only 100 calories and loaded with all kinds of goodness. Like 5g of fiber, and 9g of protein and a bunch of other vitamins. Plus it tastes just like chocolate cake!!! There are other flavors of course but the chocolate ones are my fave.

Good luck everyone

-Kiley

I've seen those by the waffles and pancakes! I'm going to pick some up tomorrow

lili200

what do you mean "bump " ?
thanks..

Kileywyotee

Vitatops in the freezer section of your store or Walmart are only 100 calories and loaded with all kinds of goodness. Like 5g of fiber, and 9g of protein and a bunch of other vitamins. Plus it tastes just like chocolate cake!!! There are other flavors of course but the chocolate ones are my fave.

Good luck everyone

-Kiley

I've seen those by the waffles and pancakes! I'm going to pick some up tomorrow

I promise you won't be disappointed. Although, read the directions lol i didn't at first and thought, "wow these suck" lol but you keep them frozen, then nuke them for 18 sec. or put in toaster. MUCH better heated lol on the website you can actually order all kinds, or even get the batter and pan to bake them and make your own!! I thought that was a nice touch

Let me know what you think

-Kiley

abbyko

How about some muffins? These are made with whole wheat flour, oats, applesauce and lots of cinnamon, and without nuts are just 100 calories apiece. Super yummy and ridiculously easy.
http://lemonsavory.com/2011/07/12/no-muffin-tops-here/

dmpizza

Skinny Cow Ice Cream Cones.

Good Good Good

leelafit_mtl

Hi everyone!

I was surfing on www.webmd.com, a very good and reliable website about health (and diet/nutrion) and found this.

http://www.webmd.com/diet/ss/slideshow-100-calorie-snacks

Beautifuly illustrated, these 26 slides give delicious ideas to have 100-calorie snack, when your imagination hit a wall! :happy:


Have a good snack!

TeriTegland

bump

TeriTegland

bump

sharanranran

Bump

cherrycake26

125gm of harlequin squash skins plus 30gm sainsburys be good to your self hummus.

I used a few sprays of frylight to roast a halved squash, scooped out most of flesh to mash(part of dinner meal) The skins left and remaining flesh I sliced and baked again in the oven with a little salt, fresh cracked black pepper and milled garlic. With hummus they were wonderfull, slightly over 100 cals counting the frylight

mzjessicab

Thanks!! I looove snacks! LOL