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still diet coke free....

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Replies

  • missyyclaire
    missyyclaire Posts: 572 Member
    One other big reason to kick the can...the money! Think about how much money we blow on sodas. Yikes! A single soda a day, be it diet or not, at a restaurant: $2. In a month, $60. In a year, $720. That's just one soda. How many times did I eat at more than one restaurant in a day and paid double this. Oh, those soda companies are making billions of dollars off us and are giving us ZERO nutrition. Am I ever the dumb one...at least I was.

    I'd rather have green tea now, iced is my favorite. 4 bags of Jasmine, one of Lemon Ginger Tulsi and I have a huge pitcher full of refreshing iced tea.

    Jasmine tea, 100 bags $3.99
    Tulsi tea, 24 bags $4.99

    Makes about 25 pitchers full for under $10, and it's actually good for me and it tastes great. One packet of sweet n low in my glass helps my sweet fix.
  • I've been going without Diet Coke (use to drink 4 cans a day). Now it tastes like chemicals when I drink it. And I've noticed my stomach is flatter! Plus, I lost 4 lbs that first week.
  • brandenocs
    brandenocs Posts: 146 Member
    Good job! I actually had Coke for the first time in 2 years a couple weeks ago... It was delicious but made me feel sick and gave me a headache... Never again!
  • Awesome job !
  • lpeacock06
    lpeacock06 Posts: 212 Member
    I've been off of it for over 2months (coke zero) anyway......it really help start my wt loss!!!! I don't miss it at ALL!!!!
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