Is it ok to eat chocolate daily if under on calories?

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  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Totally totally fine! I always make sure i have enough calories each day for a Curly Wurly! It's the only thing that keeps me going :wink:
    Ha ha I love the curly whirlys lol. Zara
  • Eats_With_A_Fist
    Eats_With_A_Fist Posts: 181
    If you're losing and you're under...I say absolutely. You might try finding a dark chocolate with a lower cocoa content (like around 60-70%). Dark Chocolate and wine are loaded with anti-oxidants. Even if you don't like it all the time, you might try substituting it once or twice a week. Or not....you're losing between 2 and 4 lbs a week...keep doing what's working!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Always start dinner with a bang!
    ice002large.jpg

    Only if it fits your calories......
    Omg the torso and ice cream look freaking gorgeous lol. With a torso like that your opinion is certainly a very good one! Phew! Lol
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    If you're losing and you're under...I say absolutely. You might try finding a dark chocolate with a lower cocoa content (like around 60-70%). Dark Chocolate and wine are loaded with anti-oxidants. Even if you don't like it all the time, you might try substituting it once or twice a week. Or not....you're losing between 2 and 4 lbs a week...keep doing what's working!
    I will defo try that! Thanks!
  • frankie2637
    frankie2637 Posts: 66 Member
    If I deprived myself from chocolate totally I would end up binging on it, so if I have calories left I will eat a small kitkat or bag of maltesers. That way I get my chocolate fix and its easier to maintain. I'm still losing weight so for me, its all good. My adivce, go on and treat yourself
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