Arms!!!!!!!

snyakowa

I need help with these arms, I think that is why my scale is reading what its reading, this arms are just too huge for me..lol, any good arm excercises out there?? help!

Jennloella

well, you look great!!! my faves for arms are pushups, tricep dips, and lateral raises.....

bcattoes

well, you look great!!! my faves for arms are pushups, tricep dips, and lateral raises.....

Yep, this ^^^

rml_16

Vinyasa yoga, pushups, planks, swimming, weights, stretchy bands, tricep dips.

Dandersonjr32

Try some strength training. Get some weights and do a regiment of triceps extensions and curls.

melbell213

What are tricep dips, and lateral raises? I also would like to tone my arms

dietpop

I've added shoulder flys recently. Here's a good video of the exercises: http://scottthom.com/tag/shoulder-flys/