"Your biggest problem is your brain..."

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this is what my trainer told me today. He's right, so starting now I'm going to have a NSV.

Despite what I haven't lost any pounds and only 1/4 inch here and there, I've made SIGNIFICANT strength changes and well....


....I look a whole lot better when I look in the mirror. I have to get over this skewed sense of self I have and be proud of what I've accomplished in 4 months.
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