Too Much excercise???

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  • karmelkat20
    karmelkat20 Posts: 9 Member
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    Thanks Everyone!!!! i am just trying to start off like this so that when i slow down it will be nothing for me.
  • BttrflyKisses925
    BttrflyKisses925 Posts: 43 Member
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    yea not too much but if you try and it seems like alot id say maybe 15 min each jog or something til you know you're comfy; if youre already able to do that much then sure! :)