Any Weight Loss Tips for Gastritis?

whirlofwings
whirlofwings Posts: 4
edited October 2024 in Health and Weight Loss
Hello! I have been using MFP for two weeks. I was wondering if there are any foods to add/avoid if you want to lose weight but have gastritis, such as myself. I have heard that carbohydrates are good, spicy foods are bad, and a variety of other facts. Anything will be appreciated. Thanks!! :happy:

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